CLEAR (Body & Home)

406 S. Cedar Lake Road
Minneapolis, MN 55405

 

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Holistic Therapies for Body & Home


SERVICES

Rates vary by practitioner. See practitioner pages for individual rate listings.

 

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SHIATSU THERAPY & Ampuku Abdominal Massage

Pressure, kneading & stretching applied along meridians and at effective points to stimulate a healthy flow of energy throughout the body, including abdominal massage techniques that benefit digestive health and internal organ function. Rooted in Traditional Chinese Medicine & effective for addressing a wide range of conditions. Applied through loose comfortable clothing.

MASSAGE THERAPY

Swedish massage aimed at relaxation, and stress reduction. Rehabilitative or Deep Tissue massage to provide relief from patterns of pain or tension and/or in recovery from injury such as repetitive use, sports related, or accident related.

LICENSED ACUPUNCTURE

The insertion of small needles at various effective points to stimulate a healthy flow of energy throughout the body. Rooted in Traditional Chinese Medicine & effective for addressing a wide range of conditions.

CRANIOSACRAL THERAPY

A very gentle therapy used to release restrictions in the craniosacral system, which is comprised of the membranes and cerebrospinal fluid of the brain and spinal cord, to improve the functioning of the central nervous system.

EAST-WEST MASSAGE

A blend of western Massage Therapy with Shiatsu Therapy and/or Acupressure techniques rooted in Traditional Chinese Medicine.

ASHIATSU BAR THERAPY

Deep compression massage and fascial stretching skillfully administered by the feet in gliding strokes with the assistance of an overhead bar system. This modern adaptation of ancient barefoot techniques benefits chronic back pain, unwinds soft tissue damage, & stimulates a healthy flow of energy throughout the body.

ROLFING® STRUCTURAL INTEGRATION

Rolfing® Structural Integration works on the connective tissues and nervous system to create positive, lasting change for clients. The process traditionally follows a sequence of ten unique sessions that build upon the previous and seeks to give the client new kinesthetic experiences every time. The Rolfer® works gradually deeper as the sessions progress, culminating in the 7th session (which is the session with the "deepest" level of work, tissue-wise), and then gradually withdraws during the final 3 sessions. Every session is tailored to the individual. Some of the general goals of the 10-Series are: improved posture, ease and efficiency of breath and movement, and an optimal use of gravity and momentum in everyday life.

The Arvigo Techniques of MAYA ABDOMINAL THERAPY (TM)

Inspired by traditional Maya healing techniques, developed to address the position and health of the pelvic and abdominal organs. This work is best known for the correction of the prolapsed, fallen, or tilted uterus.

PRENATAL & POST-PARTUM MASSAGE

Focused on the specific structural, physiological and psychological needs of the mother and developing baby during pregnancy and after childbirth.

HOT STONE MASSAGE

Therapeutic warmth applied to the body via smooth, heated stones which may be placed on the body or used as extentions of the practitioners hands.

FOOT REFLEXOLOGY

Uses thumb and finger pressure at the feet to reflex and eliminate energy blockages throughout the body and awaken the body's natural healing response.

COLORPUNCTURE

The application of precise frequencies of colored light to acu-points on the skin using a hand-held acu-light pen or "wand" to restore cellular communication and support the body's natural healing processes. The work combines knowledge derived from Chinese medicine and modern photon Biophysics, with insights from ancient esoteric healing philosophies. Treatments are designed to support the brain and nervous system as well as help clear and process traumatic imprints.

REIKI

Healing energy. Clears energetic burdens and balances the energy fields in and around the body. Performed fully clothed. It is known for removing energy blockages and speeding the healing process.

INDIAN HEAD & NECK MASSAGE

Also known as Champimassage. Approximately half of this integrative, full body appointment will focus on warm oils being massaged into the scalp and hair follicles, improving blood circulation, promoting hair growth, and assisting in dandruff.

GUA SHA FACIAL

Gua sha, also known as "dermal friction", is a treatment that assists in stimulating blood flow and flushing out the tissue which can help improve dryness, breakouts, age spots, and discoloration. Gua sha involves a special piece of flat jade or bone that is scraped or pulled along the skin.

EAR CANDLING

Stimulates the ears ability to excrete wax and debris, freeing up the flow of Qi. Many find this helps with ear problems, sinus congestion, ringing in the ears, and vertigo/dizziness.

HERBAL & FLOWER ESSENCE THERAPY

Use of the holistic, medicinal and energetic properties of plants to stimulate the body's inherent ability to regain and maintain healthy function and balance.

ASTROLOGY CONSULTATION

For more than 2,000 years, astrology and astronomy were the same science. Astrology applies the study of patterns and relationships of planetary motion in relation to individual birth charts as a tool to find meaning. It is a wonderful tool for self-discovery.

PAST LIFE REGRESSION THERAPY

Past life regression is a guided meditation exercise. The process allows the client to un-identify with the dominant thoughts surrounding their current body, then move deeper into a stronger sense of soul identification, connecting and anchoring into a higher level of consciousness. This process can be deeply therapeutic, providing an opportunity to move through old traumas, fears and phobias.

AKASHIC RECORD READING

Akashic  Records are the archives of the soul's life experience. The Akashic energy field is a library cataloging each thought, word, emotion and experience a soul has when existing as an independent entity from source. Every soul can access this spiritual guidance and receive support from its protectors; Masters, Teachers, and Loved Ones. Record Readings can provide guidance, direction, inspiration and healing. 

SOUL CONNECTION & QUANTUM SOUL HEALING

Identify and connect with your unique soul energy and support it’s expression. Your Soul energy is the most powerful tool for healing the physical, mental, and emotional bodies. This session uses shamanic principals of working with energy. You will journey within and make a conscious connection to your soul energy and then use it’s light, vibration and frequency to heal or transform into new ways of being. 

PAST LIFE SOUL RETRIEVAL

Connect to your Soul energy and journey to one of your lifetimes to reclaim any of its missing pieces. You will be guided with advanced shamanic methods to retrieve, rebalance, and harmonize the energetic expansion. This is an opportunity to up-level, expand, and embody higher states of being. This journey may help to clear limiting imprints, attachments, beliefs, and old paradigms allowing you to express more of your multi-dimensional self. 

QUANTUM SOUL RETRIEVAL

Quantum Soul Retrieval is a revolutionary new approach to traditional shamanic soul retrieval. This four hour journey will bring your soul to complete unity and integration, restoring your optimal spiritual potential in this human life. You will be guided and supported in reunifying all aspects of your Soul energy from every lifetime, all space, time, and dimensions. This soul expansion will deepen your connection to your multi-dimensional nature and support your divine purpose. This session is for anyone aligned with awakening and expressing all that they are in each present moment. 

HYPNOTHERAPY

Hypnotherapy works within the subconscious mind through guided meditation and the use of your active imagination, to alter your internal and external reality for your highest desired outcome. Hypnotherapy sessions can work through a range of spiritual and emotional "roadblocks" keeping you from experiencing your true self and higher purpose. This is done through the implementation of positive suggestions while you are in a trance or hypnotic state.

HYPNO-REIKI

In a Hypno-reiki session, Reiki is done while you are in hypnosis for further energetic clearing and deeper implementation of your desired outcome into your auric field, chakras and physical body. *These sessions are hands off but can include gentle touch with consent from the client first.

 

ADDITIONAL THERAPIES you may inquire about, experience or request during your appointments:

CUPPING

Historically utilized in every culture on Earth. Suction 'cups' are placed on the skin and used to stimulate movement of stagnant Qi and blood and promote healing.

MOXIBUSTION

A warming herb used over a specific point or points to strengthen energy.

ESSENTIAL OILS

Therapeutic grade essential oils used topically over specific points, steamed or diffused.

ENERGY CLEARING

Environments need energy clearing just like they need vacuuming and dusting. Learn how to move and clear stagnant and negative energy in your home.